Who has time to take a stroll, stop and enjoy the view, hit the gym for a quick set? Unfortunately, most of us don’t. However, at SUNY Ulster we like to take care of our students’ minds and bodies.
Beginning in January 2020 there has been an addition to the already calming Mountain View Room located in the Macdonald DeWitt Library. Through the generosity of the Ulster Community College Foundation, Inc. we were able to add four Fit Desk Bicycles.
These bikes are whisper quiet so they don’t disturb the hushed study area. Each bike has a small drawer to place personal items and a strap to hold your laptop or tablet in place. Nearby outlets make powering your devices easy. The desk can also be used as a great way to read a book while spinning away.The seat height and backrest height are adjustable along with the resistance of the spin itself.
Caring for the Mind & Body
Cycling desks are becoming very popular throughout the business world. Therefore, studies are being done. Most have come back inconclusive. However, it is seen as more of a benefit than not. Cycling desks eliminate some of the sitting time that leads to health problems.
The rhythmic movement of the peddaling can be beneficial to your mind as well as your body. Calming and soothing. Take time for yourself today. Take a spin, enjoy the view, take care of YOU!
For most students, getting through that weekly textbook reading can be a real challenge. Believe it or not, there are a few ways to make that nonfiction assignment easier. Learning the ways to power through reading that can feel daunting or impossible is a great skill, a skill that is bound to follow you through life wherever you may need it, for another degree or just a relaxed educational reading session. Here are some tips to boost your GPA through the roof with the power of effective studying.
#1. Start Your Engines, Prepare to Learn
When sitting down with your book make sure you are ready to learn. You should have a writing tool and some note paper. No one that I’ve ever heard of was sorry that they took too many notes. You want to be ready to learn, but you also don’t want to dive in headfirst. Ease your way into submersion. Preview the topic and material you intend to research. Read the front cover, back cover, the preface, the inner flaps, boldfaced prints, pictures, and diagrams so you are aware of what you’re supposed to learn. You should gather a clear picture of what the text is about, if not, predict what you will be learning. Write your ideas down and see if your initial feeling is right later.
According to Live Your Legend this step is “akin to warming up before a big game.” You wouldn’t hit the field without a good warm up. Why then would you skip these equivalent steps for a research project? Being prepared when you start your research can help you perform better, just like a good stretch! Take the time to prep your brain and your grades will thank you.
#2. Use The Author’s Organization to Understand
Start off by separating the facts from opinion in the text as you read. Remembering that facts are only the stuff that you can prove, opinions just tend to float around and cannot be proven. Finding the facts is a good practice because that’ll likely be where the answers you seek are living.
Next, look at the way the author presents the material, it may be pretty informative. The order of events can vary as well as the style it’s put together in. In biographies and autobiographies, events are usually in chronological order. Other pieces may have an arrangement that is centered around the main idea (a.k.a. the topic you need to learn). If you can pick up on the organization and utilize it, you can predict what will come next. Pick up on the arrangement of info and where the important bits are, what the point is, and what to study for the big test!
#3. Stop, Drop, Summarize
After each section you read you should stop and put the book down for a minute to summarize the main point(s). This not only keeps you from falling asleep from reading the same book for a while, it also sticks that information you just read, but almost forgot, down in your mind.
Another sweet tip: if you create questions to summarize by and put your answers on the other side, it makes the most amazing study flashcards later on. The most bang for your study bucks, I like to say. I don’t know about you, but I like to remember what I read the first time and not have to search the whole book or chapter for answers down the road.
#4. Ask Questions & Analyze Your Work
Go big or go home, right? So finish strong by reaching for that notebook you have nearby and jotting down some thoughts. ASK QUESTIONS! Get those thinking muscles warmed up and actually ponder a little bit about what you just read. Check and see if those initial topic predictions we covered in Step 1 were right. One of my favorite things to do is to go discuss what I just learned with someone and have a good conversation about the subject. They can help provide some questions that might make you want to hop back into reading that book.
This is the ultimate adhesive to your brain for study material. The bread to your test’s butter. One of the more important steps, I assure you.
When you move on to the next section, read and repeat steps 3 & 4. You won’t get lost in timelines and jargon if you understand the chain of events, organization, and topic.
Good Luck!
If things between you and the textbook start to get hairy, take a breather. I’m not suggesting getting lost down the rabbit hole of social media. I am suggesting that you take less than five minutes to relax your mind and refresh your perspective. Get out of your chair, stretch your arms and legs, breath in and out deeply. If you’re not ready to jump back in, try taking a short walk or tidying up the house a bit by completing a chore. Your mood tends to improve with such activities and enables you to jump back into the ring with that textbook and win with a knockout.
Being a student and having to study informational material is not always the most fun thing you have to do, but skirting around the knowledge by only skimming texts will ultimately not benefit you. It might only waste your time, honestly. If you really learn the material, you can’t go wrong.
As final exam pressure begin to mount you may find yourself looking for a place to host a group study group, or rehearse a group presentation without disturbing your peers that may be seeking quiet. Did you know that right here on our SUNY Ulster campus there are rooms you can reserve as a student?
The Macdonald Dewitt LibraryMedia Room (DEW 017) has approximately 24 chairs, a computer, LCD projector, DVD, and VCR player. The projector image is large scale predicted to be “-around 8ft by 10 ft.” by Kari Mack the Director of Library Service. This room is the perfect place to practice any presentations, or group presentations that you and your peers may have.
At The Macdonald Dewitt LibraryThere are 3 student group study rooms available to be booked: DEW101A – main level next to Circulation Desk, DEW012 – lower level near back exit, Mt View Room – second level adjacent to Catskill Mountain View Room. The Student Group Study Rooms have tables that comfortably seats about 6 people.
Reservations must be made at least 1 hour in advance. There is a 2 hour time limit for each reservation. Only one reservation may be made per day. When the room is not booked, it will be available on a first-come first-served basis. Dry erase markers and eraser available for checkout at the Circulation Desk.
Step-By-Step-Guide on How to Book a Library Room.
One you have logged on to your SUNY Ulster Portal you will first CLICKLibrary Resources.
Scroll Down to the sectioned titled Contact the Library and CLICKBook a Room in The Library. From here you can select either the Media Room or Student Study Group Room and CLICK your option.
From here you will be presented with a page that enables you to select the desired date on the calendar. Separate days require separate bookings. 3. Click ‘Continue’ and fill in the required fields. Select ‘Submit My Booking’. To cancel a reservation, use the link provided in your confirmation email.
For more information you can contact the Macdonald DeWitt Library.