student

Student Wellness with Spinning

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fit desk bicycle against a plain white background

School, Work, Study, Repeat! Who has time to take a stroll, stop and enjoy the view, hit the gym for a quick set? Unfortunately, most of us don’t. However, at SUNY Ulster we like to take care of our students’ minds and bodies. Beginning in January 2020 there has been an addition to the already … Read more

Water: the Most Important Liquid in Your Life.

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Three glasses of water sit on a table with fruit sitting in them, the closest glass has a raspberry splashing into the water in the glass.

Water makes up most of our bodies so, needless to say, it’s pretty important. While it may be something you shrug off when you’re told that you need more of, read on for some surprising reasons why drinking more water can improve your life fast and easily. Brain Function Booster = Water There is one … Read more