SUNY Ulster COIL Scholarship Trip to Mexico

COIL partners group shot

Hello everybody! My name is Joan Mena, and I am a Graphic Design major here at SUNY Ulster. The design program had the opportunity to take five graphic design students to Mexico through a SUNY Ulster COIL scholarship to meet our COIL partners, and grow our knowledge about design in another country. Of course, qualifying wasn’t an easy process. Each graphic design student had to have a high GPA, write an essay, and create a portfolio with their best work. I was one of the lucky five who got picked for this great opportunity.

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Day 1

We left very early in the morning March 16th, 2016 and arrived at 1:00pm Mexico time. The first thing we did was take a cab to the La Salle University, which is the university where we are doing a COIL collaboration. We met Marguerite Pajot, who was the woman in charge of accommodating all international students with their host families, a La Salle ID, and in charge of giving us a tour of the school as well as some information about Mexican culture. La Salle University had a beautiful set of campuses; there were 5 in total. Every campus is divided by major, and they also share campus with the high school. After getting a quick tour of the school, we had lunch in a beautiful dining hall. Guess what we had for our first lunch in Mexico? Tacos, of course! They were delicious, as expected. Later we waited for our host family to arrive and take us home. Mrs. Rosa Maria Sotres Gutierrez, or as we called her, Rosita, was the host mom for Liz, Morgan, and me for the week. She was the nicest woman I have ever met. She spoke English perfectly, and we didn’t have any trouble communicating. Since I am fluent in Spanish, I was also able to talk to her in Spanish. After getting all settled in the house, we had our first Mexican dinner, which Rosita prepared for us: chicken and rice. Muy rico! (Delicious!)IMG_4910-Edit

Day 2

The next day was the big day. We finally got to meet our Mexican COIL partners. I was so happy to finally meet Chio Castañeda, my partner, that I couldn’t help but run and hug her. We had been talking through Facebook and Skype, and I instantly connected with her since our personalities are so much alike. We didn’t have a lot of time to spend with them that day, but we did make plans for the next day to have dinner together. After having some classes on an overview of Mexican History and Mexican culture, we met Roberto de Ulsar Alexander, the Design professor at La Salle, and went to El Tizoncito and had the most incredible tacos al pastor in the whole world. They were 14 pesos each, which is 80 cents in U.S dollars. After eating many tacos, we went to a private tour in Luis Barragan’s house, Casa Gilardi. This house was breathtaking; pictures can never show how beautiful the architecture of this house is. We found out that Louis Vuitton was going to have a photo shoot in the same house we were in!

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Day 3

Friday, March 18th, we came back to the university and had Graphic Design classes. Our professors, both American and Mexican, critiqued our work and gave us advice on how to improve it. It wasn’t a long class, and we then headed to the Mexican market. We bought a lot of cool souvenirs for our families and friends back home.

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Days 4 & 5

Saturday and Sunday were the busiest days; we visited the Aztec Pyramids in Teotihuacan, climbed the Pyramid of the Sun, and walked around the Pyramid of the Moon. Before moving to the next location, we stopped at a restaurant called Tlacaelel. Women were performing traditional Aztec dances, and we were serenaded by mariachis while we ate. Later, we went to the Basilica of Guadalupe and walked around the seven churches that were all close to each other. We went to the Museum of Anthropology and Chapultepec castle. We also went on a Turibus, which was a double decker bus that traveled along the city and explained a brief history of each building in Mexico City. We decided to walk around the city and take a look at stores and mini markets. We passed by Mexican Chinatown, which is the smallest chinatown in the whole world. We saw the Palacio Nacional, Palacio de Bellas Artes, the Cathedral, and many others.

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On our last full day, we visited Frida Kahlo’s house and three design firms. I was always a fan of Frida, and I couldn’t help but get tears in my eyes when I went inside her bedroom. It was so surreal that I was standing in the same house were Frida and Diego Rivera once shared memories in. Finally, we visited the design firms. They were all very different in terms of how big they were and what kind of designs they did for their clients. I really got a sense of what I want to do in the future and what kind of firm is the right one for me. For our last night in Mexico City, we decided to go have some street food with our Mexican friends. Again, it was delicious!

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This trip was a great opportunity to see a different perspective in design. Mexicans are not afraid of vibrant colors and shapes, and they are not afraid of combining indigenous designs with modern designs. Since the first day in Mexico the people were nothing but friendly, kind, helpful, and warm. I would like to visit again and travel to the rest of Mexico. It was such an amazing experience; I will never forget it. I want to thank SUNY Ulster, Professor Sean Nixon, Hope Windle, Roberto, my fellow classmates, and also La Salle’s Mexican students.

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Nursing Club

Student and professor during nursing class

Here at SUNY Ulster, we have an active Nursing Club that’s always looking out for our health! These hardworking students do a great deal to help each other and the community, so we contacted them to learn a little more about what they do.

Previous Work: Last spring, the club teamed up with the LGBTQ Club to host a speaker on giving optimal health care to LGBTQ patients. They have worked with the College Health Services to run a health and wellness challenge. Some students may have seen their annual Angel Tree pop up in the Hardenbergh Breakfast Café, which helps provide a Christmas for struggling families in Ulster County. Every April, the club holds a cancer awareness campaign. In the past, they have raised funds for the American Cancer Society.

Plans for the Year: The club will be doing their annual cancer awareness campaign next month, during which they will hold an item and fund drive to help Ulster County Cancer Support. They are also hosting an all-day nursing symposium regarding career options for nurses on April 30th; this event is open to students and nurses from surrounding colleges and nursing facilities as well. The club hopes to take a trip to the Bodies Exhibit in New York City sometime this year.

See Them On Campus: Nursing Club makes an appearance at all campus events involving clubs and attends all SGO meetings. They also have a table during open houses.

As A Club Member: Members of the Nursing Club work hard and encourage each other to be the best nursing students they can be. Active members practice their nursing skills, seek to improve the health of the campus and community, and have the opportunity to become better leaders, all while being supported by their fellow nursing students.

Join In: Are you a nursing student or interested in becoming one? Attend a club meeting! Nursing Club meets on the first Monday of every month at 12:15, in HAS 101. You can also email club advisor Pam Pierce at piercep@sunyulster.edu for more information.

 

Cleaning Up Your Social Media for Graduation

Person holding cell phone with two hands, sitting between two other people

According to the Pew Research Internet Project, approximately 74% of those with access to the internet use social media. Included in that 74% are recruiters, headhunters, and hiring managers looking to get a better view of who you are as a person. Companies are becoming more interested in the whole life of their employees, either to help create company culture fits or to weed out those that may not fit from the start.

The reality is that some of those Facebook, Twitter, or Instagram posts can land you in serious hot water. Let’s remember the young woman who was fired before her first day at a pizza place because she decided to complain about it on her Twitter account. It’s your choice to share, but keep in mind you could be risking your chances of getting a new job or even keeping the position you already have.

Your social pages are basically your personal advertisements. You’re building a brand here, people!

  • Be outgoing.
  • Be yourself.
  • But be conscious.

What’s your end goal? Are you on these channels to network with desired industry insiders? Socialize? Either way, people are looking, from friends to the public. Don’t let your social media channels hold you back.

Pay close attention to these tips on what to leave off the web – for good:

Complaints About Your Current Job or Internship

This is one of the worst offenses someone can make. If you’ve had a bad day, week, or month, the last place to vent is online. Your current employer may never see your comments, but there’s always the chance a future employer will. Or worse – a fellow employee with a chip on his or her shoulder. Also, recruiters and hiring managers will look at how you present yourself online during an internship or work you currently and form an opinion about how you may act online in the future.

Also, the way you interact with your school, professors, and administration online will be watched as well. To sum it up, how you interact with people is important as it does reflect on your personality and ability to blend into community culture.

Takeaway: Save yourself the drama, and address the situation head-on in person but not online. Even if you and your manager don’t end up seeing eye-to-eye, you’ve earned their respect in the workplace.

Passive Aggressive Comments

There’s a lyric to go with every mood, person, and situation. That doesn’t mean you need to put those cryptic words on blast to your 700+ Facebook friends when someone at work crosses you. Nine times out of ten you’ll delete this post later, making it seem like you can’t handle your emotions.

Takeaway: Leave the salt for your food. Grudges can only last so long, but your social-savvy friends and coworkers will always remember the time you called them out – not so discreetly.

Inappropriate Photos and Videos

While you may have already deleted all your Facebook albums after starting to read this article, don’t forget to look at your tagged photos as well. These are often overlooked – but not by employers or recruiters. If you have public accounts, employers can use these images as a benchmark of how you’ll perform on the job. Private accounts are not as private as you think. Photos and videos can be shared, and screenshots can be made. Some very popular memes were created from private photos.

Takeaway: Snap your best foot forward. What if your Instagram was filled with such great food shots, your manager hires you to be the official ‘grammer’ of the company? Leave your options open. Keep it clean, folks!

In The End, Do You.

If you’re thinking, filters be damned – I’m posting whatever I want, whenever i want, then make your page private. Most social media platforms allow for customized privacy settings.

Our tip? Use social media, but use it wisely. Put the same efforts into your posts as you do in choosing the right Instagram filter. And if you currently have a job – don’t use social on your shift.