Learning

5 Fun Ways to Maintain Your Mental Strength This Summer!

Three lawn chairs in a row on a beach with the ocean in the distance.

As the hazy lazy days of summer approach a college student such as yourself may have fallen into a not so productive routine. You may have adopted an unsteady sleep schedule, a habit of not keeping up with news and advancements in the industry that you are studying, as well as watching maybe one (or 5) too many episodes of your latest Netflix binge. 

But alas the sharpness of your mind is not completely lost! We have compiled a list of “Five Fun Ways to Maintain Your Mental Strength This Summer”so that you may have a chance at entering into the fall semester knowing maybe even more than you did before the end of the last semester. 

Volunteering:

Two women pose together for a photo wearing shirt that read "Volunteer" .
Photo: rawpixel via Upslash.com

Volunteering is a great way to no only lend a helping hand in your community, but make potential employment connections, as well add true substance to your resume! You may consider volunteering at a local nursing home/rehabilitation center working with the elderly, spending some time in a local soup kitchen, joining an environmental clean-up group, as well  working with animals in a shelter, or helping kids!

 Listen to a Book or Podcast: 

This time spent outside of the classroom does not mean that your quest for knowledge has to a stop. Summer provides an awesome opportunity for you to listen to a new book or podcast! The true perks of being able to “read” while on a walk, while you clean, or during the commute to your vacation destination is incredibly valuable. Take advantage of this time where you can choose what you want to “read” before it is time to dive back in to your mandatory textbooks reading!

Go Outside/ Get Active:

Young man standing on top of a mountain hands up in the air.
Photo by Jake Ingle via Unsplash.com

This tip may seem unrelated- but hear me out! The best part of the summer (in my personal opinion) is the ability to get outside and explore! Getting active is a great way to give your mind a chance to absorb and potentially even apply all that it has learned during the past semester. Relieve yourself of stress- explore, learn, think, and be free!

Work on your Resume:

Time outside of the classroom is the perfect chance for you to begin putting together, or sprucing up your existing resume. You never know when an internship or job prospect may present itself and you want to be prepared to apply!  Add any skills or certifications you have earned over the past few semester, as well as any volunteer and campus club activities you have been involved in!

Need some tips for writing a resume? Check out our blog post : https://wp.me/p5odWC-7O

Binge a Netflix Documentaries:

Woman in a room on a laptop
Victoria Heath via Upsplash.com

If you absolutely feel the need to chill and watch Netflix (or whatever your preferred streaming service is) why not have it be something that will make you smarter? As of April 2018 there were 1402 movies in Netflix US library. Pick something you know a little about, or a topic that you have not yet explored and expand your horizons!

 

 

SUNYUlster
the authorSUNYUlster
Start here. Go far.

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